Yoga helps you listen and breathe. Practicing Yoga helps you to be calm and destress, manage your mood, your adaptability, and release your doubt. Combining Essential Oils with a Yoga practice is a wonderful way to support your body, let go of your pain, blame, and uplift your confidence. This is why I am so excited to share the brand new doTERRA Yoga Collection with you!
Like I mentioned Oils and Yoga are magical together! I even recommend incorporating Crystals into this mix, but you can read more about that later! I am always looking for new ways to deepen and expand my Yoga practice. These three new oil blends are the perfect addition to meditation, affirmations, and of course the Yoga flow itself!
Your new doTERRA Yoga Collection will help you to feel balanced and connected, and help to clear out negativity. Free your heart my dear! When you use these 3 oils, you will feel steady and centered. You will feel more more trust, feel closer to your own intuition, develop clear mindedness and deepen your insight. These oils will enlighten you! Your whole body will be connected to every plant's frequency and purpose. Talk about High Vibing, right?!
Anchor: Steadying Blend
Anchor helps support an effective Yoga practice while promoting feelings of completeness, calmness and courage. Anchor encourages a steady foundation from which to move forward. This oil is very supportive to the Root Chakra and also pairs well with Hematite, Garnet, or Red Jasper crystals.
This blend contains Lavender, Cedarwood, Frankincense, Cinnamon Bark, Sandalwood, Black Pepper, and Patchouli.
The perfect yoga poses to pair with doTERRA Anchor's aroma are Seated Meditation, Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth).
Arise: Enlightening Blend
Arise helps support an effective Yoga practice while promoting feelings of happiness, clarity and courage. Arise encourages rising to achieve goals, and improved performance. This oil is very supportive to the Solar Plexus Chakra and also pairs well with Citrine, Sunstone, and Yellow Calcite crystals. Arise can also be used to support the Crown Chakra in conjunction with Quartz Crystal or Moonstone.
This blend contains Lemon, Grapefruit, Siberian Fir, Osmanthus, and Melissa.
Use doTERRA Arise while practicing the following yoga poses: standing arms high, standing side stretch, and Half Moon.
Align: Centering Blend
Align helps support an effective Yoga practice while promoting feelings of self-acceptance, trust, and fluidity. Align encourages harmony and calm progress.This oil is very supportive to the Heart Chakra and also pairs well with Rose Quartz, Malachite, or Amazonite crystals.
This blend contains Bergamot, Coriander, Marjoram, Peppermint, Geranium, Basil, Rose, and Jasmine.
Ideal yoga poses with doTERRA Align's aroma are Warrior II, Triangle, and Gate pose.
Check out this extremely long blog post to learn more about how to use Essential Oils and Crystals. You can also use these oils aromatically by diffusing them throughout your yoga practice. This can be done via diffuser, by adding a drop to a piece of Lava Bead Jewelry, or by adding to your favorite Mala and leaving on your mat.
Currently, the oils are not for individual sale, but can be purchased together as a set for $69.33 retail price or $52.00 Wholesale Price on October 2nd.
I want to leave you with these beautiful words that were shared at doTERRA's Convention: