Fitness fun & Gym bag Essentials

I have to tell you, I have really been looking forward to writing this post! If you are following me on Instagram, then you know that healthy living and fitness play a huge role in my life! With all the amazing products this company offers, I couldn't fit everything into this whole post, but I did include what I could for now! I also made sure to include multiple uses for them, that aren't ONLY fitness related.

Here are my MUST HAVE items! These are wonderful aids to help you progress in your journey toward a happy, healthy life! Be sure to find yourself a good pair of running or walking shoes if you are planning on putting in some miles!

slim_sassy_softgel_high_res_image_us_englishSlim & Sassy Softgels

• Helps manage hunger by minimizing cravings

• Promotes a healthy metabolism

• Purifies and cleanses the body

• Stimulates the endocrine system



trimshake_vanilla_high_res_image_us_englishVanilla Trim Shake (also available in Chocolate or Vegan)     

• Provides a convenient low-fat, low-calorie, high-protein, high-fiber, lean alternative for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise

• Helps control the release of the stress hormone cortisol, which is associated with the accumulation of fat, particularly around the stomach, hips, and thighs

• Helps control stress-induced appetite, overeating, and carbohydrate cravings

• Provides essential amino acids to help prevent loss of muscle mass and muscle tone

• Helps support blood sugar levels already in the normal range

• Enhances energy levels while helping to alleviate fatigue commonly associated with dieting and exercise

slim_sassy_15ml_high_res_image_us_englishMetabolic Blend 

• Promotes healthy metabolism

• Stimulates the endocrine system

• Helps manage hunger cravings

• Calms your stomach and lifts your mood

• Promotes a positive mood

• Helps purify and cleanses the body


Products on white for catalogPolyphenol Complex

• Includes proprietary, standardized extracts of ginger, curcumin, resveratrol and other polyphenols to soothe aches and discomfort

• Can be used in tandem with Soothing Blend Rub or Soothing Blend

• Patent-pending, fast-acting boswellia extract shown to help support muscle and joint comfort and function



• Promotes healthy respiratory function and clear breathing

• Alleviates occasional stomach upset

• Frequently used in toothpaste and chewing gum for oral health  Purify

• Refreshing aroma

• Eradicates unpleasant odors and clears the air

• Protects against environmental threats


Products on white for catalog


• Supports healthy cell function and metabolism by reducing oxidative stress to DNA and other critical cell structures

• Helps to protect cells against oxidative stress

• Supports cellular energy by supporting healthy mitochondria and by supplying metabolic factors of energy production

• Supports healthy cellular immune function

• Supports mental clarity and brain function

• Helps support healthy cell function and metabolism

• Supports mental clarity and function

• Includes potent levels of metabolic factors of cellular energy

• Includes botanical extract blend to prevent stomach upset



• Promotes healthy cardiovascular, nervous, and immune system function.

• Supports healthy joint function and comfort

• Provides important modulating nutrients for healthy immune function

• Protects against lipid oxidation and supports healthy function of the brain

• Promotes healthy skin

• Both marine and plant-sourced omega oils from sustainable sources


Products on white for catalogFood Nutrient Complex 

• Provides 22 essential vitamins and minerals to support normal growth, function, and maintenance of cells

• Fights free radicals with the antioxidant vitamins A, C, and E

• Supports healthy metabolism and cellular energy

• Supports bone health with calcium, magnesium, zinc, and vitamin D

• Supports healthy immune function

• Supports healthy digestion

• Provides systemic benefits of vitality and wellness associated with optimal intake of essential nutrients

• Provides a balanced blend of essential antioxidant vitamins A, C, and E, an energy complex of B vitamins, and 800 IU of vitamin D

• Delivers a unique blend of health-promoting polyphenols from a variety of healthy fruits and vegetables, including resveratrol, grape, citrus and pomegranate

• Includes a balanced blend of minerals including calcium, magnesium, zinc, selenium, copper, manganese, chromium, and other chelated minerals

• Contains natural vitamin E tocopherols and tocotrienols

• Includes the  Tummy Tamer digestive blend of Peppermint, Ginger, and Caraway Seed

• Made with sodium lauryl sulfate-free vegetable capsules; does not contain milk or wheat products

• Specially formulated to be used daily with Essential Oil Omega Complex as a comprehensive dietary supplement foundation for a lifetime of vitality and wellness



• Cleanses and purifies the air and surfaces

• Naturally cleanses the body and aids in digestion

• Supports healthy respiratory function

• Promotes a positive mood and cognitive ability

• Helps ward off free radicals with its antioxidant benefits

• Soothes an irritated throat


New product shots with some blank mockupsTERRAgreens

• Provides the body with essential nutrients

• Supports immune health

• Supports digestive health

• Supports weight management



lavender_15ml_high_res_image_us_english Lavender 

• Widely used for its calming and relaxing qualities

• Soothes occasional skin irritations

• Helps skin recover quickly

• Eases muscle tension



deep_blue_rub_high_res_image_us_englishDeep Blue Rub 

• Comforts tired and sore joints and muscles

• Provides a comforting sensation of cooling and warmth to problem areas

• Provides temporary comfort to tired and sore muscles and joints

• Supports circulation to muscles and joints


deep_blue_5ml_high_res_image_us_englishDeep Blue Oil 

• Soothes sore muscles and achy joints

• Supports healthy circulation





New products and packagingMito2Max

• Promotes efficient production of ATP in the mitochondria of cells

• Enhances stamina and efficient use of oxygen

• Supports metabolic adaptation for diverse activities, from movie watching to marathon running

• Improves mental energy

• Helps to reduces the effects of fatigue and stress

• Supports regeneration of cells from damage caused by molecules knows as free radicals

• Promotes healthy circulation

I also want to wish you well in your fitness journey. It is not an easy decision to make, and you should be so proud of where you are in your own journey. Remember that we are all different, we all deserve to be happy and healthy, and that means something different to everyone. So cheers to you, you rock star! Keep up the great work! Let me know how these oils and items help you along on your fitness journey!