Establishing Healthy Boundaries
I need to share something that has been on my mind for a while... something in the world that needs to be healed. Our boundaries. In this beautiful world today, we have access to so much with our technology. I remember when I was a kid, before we had caller ID and voicemail, and I also remember that time of boundaries. I vividly remember my mom sharing with me that my friends weren’t allowed to contact me after 9pm. At the time I thought it was strange, but I’m so grateful she instilled this in me.
As an entrepreneur, sometimes we have the tendency or compulsion, to be available to everyone at all times. We ask ourselves ridiculous questions like, “What if it’s an important message?” or something like, “What if I’m missing out on a new customer?” or even worse, “What if I’m letting someone down?” I have thought all of this and so much more, and have had my fair share of apologies to my family for “having to” run off to another room for a quick call. Don’t get it twisted though, all of those moments were choices. ⠀ ⠀
Why are we choosing to allow our technology to dictate our actions? I’m of the mindset now that the “Do not disturb” feature is my new best friend. Re-writing your boundaries isn’t going to be easy, but I can tell you it will be worth it. Give yourself a little grace and TLC by deciding on a time when you’ll respond to your messages. Break out of the compulsions and craziness, and get back to communicating in a way that lights up your soul. ⠀ ⠀
Does this resonate with you? Let me know. ⠀