Posts in Diffuser Blends
2018 Holiday Gift Guide

Happy Holidays Darling! I am so excited to share this gift guide with you for the 2018 holiday season. Last year, I shared a PDF of my gift guide called Holiday joy, but this year I wanted to make things even easier for you, so I put everything in a single blog post for you!


This is your gift guide to get you through the holidays without a hitch! You will find all kinds of wonderful goodies throughout the guide and I can't wait to hear which ones are your favorites! Some of the links in this post are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, you know I only recommend products or services I use personally and believe will add value to my readers.


Have we met yet, dear?

If not, that's totally alright because I'll tell you just a quick little blurb about myself, and then I'll be on my way so you can enjoy your holiday guide in peace! I'm a hippie mama and lover of all things health and wellness! I work from home, and teach people all around the world how to use essential oils to transform into the best versions of themselves!

Click the video below to watch a super short video to get to know me a bit better!

How to use this Gift Giving Guide

To purchase anything, simply click on the  price of the item and it will open up automatically in your internet browser. Many of the items in this guide show two prices, a retail price, and a wholesale price. For these items, after clicking on them, to pay the retail price, you'll then find the "Shop" button in the menu. To purchase at the wholesale price, find the "Become a Member" button in the menu bar.

If you have any difficulties with this, please email me at for assistance.



As a simple first step on your journey with essential oils, or as a gift for someone else, sometimes I recommend a trio of Lavender, Lemon, and Peppermint, three of our most popular essential oils. This pairs perfectly with the Essential Goddess workbook I share later in the guide!

$26.67 Retail | $20.00 Wholesale



From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known.

$13.45 Hardcover | $11.00 Paperback



This hot toddy mug dog toy is sure to make your pup's winter warmer. This holiday libation features a crazy crinkly cup with a jumbo squeaker inside, and fuzzy white froth on the top (with soft cinnamon sticks as an extra treat). The cup's decorated with embroidered mistletoe and reads "Have a Cup of Cheer." What an inspiring message. We could all use a little more party hardy during the holidays!

$7.99 Retail | fun for your fluffy friend!



Like stimulation, but not the jitters that come with it? Here’s the answer you’ve been looking for. Coffee is one of the most widely used foods with antioxidant properties, and four sigmatic wanted to give people an easy upgrade for it. Thanks to their favorite functional mushrooms, now you can use coffee to crank up your productivity and support your metabolism without putting strain on your body! And... they taste great with oils too!

$14.99 per box Retail | 10% off with code thatcrazyoillady



The Family Essentials Kit contains 10 essential oils and blends—the "feel better" essentials that parents need on a daily basis to care for their families. Experience the infinite ways that doTERRA CPTG Certified Pure Therapeutic Grade® essential oils can help you help your family. This kit includes 5 mL bottles of: Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue, Breathe, DigestZen, and On Guard. It also contains one each of on guard beadlets and peppermint beadlets.

$200.00 Retail | $150.00 Wholesale



Put your gaming hats on and be amazed with the Xbox One X 1TB Playerunknown's Battlegrounds Bundle. This gaming console is just the right pick for PUBG or Forza Horizon fans. Featuring over 1,300 games including more than 200 exclusives and over 400 classics from Xbox 360 and Original Xbox, this powerful console is perfect for a gaming night with your friends. This bundle is not just for gaming, you can also watch 4K Blu-ray movies and stream 4K video on Netflix, Amazon, Hulu, and more. This bundle includes an Xbox One X console, wireless controller, Xbox Game Pass trial with access to over 100+ games, and full-game download of PLAYERUNKNOWN'S BATTLEGROUNDS. It does not include the Xbox One S stand . This 1TB Xbox One X is sure to keep your entertained for hours!

$429.99 | your gamer's infinite admiration... priceless



This power-packed custom blend of vitamin C is designed to be mixed with water or a morning shake for simple, convenient use. As you know, Vitamin C is an essential nutrient. ImmunoBoost-C gives you the necessary vitamin C your body needs to thrive. Tony Robbins himself uses ImmunoBoost-C to prevent falling ill during his rigorous, nonstop travel and 16-hour workdays.

$39.00 per can Retail | one of my best kept secrets!



Add a little magic to your essential oil diffusing with the Unicorn Magic Diffuser! This adorable water-based ultrasonic diffuser is perfect for children and the young at heart. The Unicorn Magic Diffuser diffuses a steady long-lasting mist for 6-8 hours. For shorter mist times, the unit also includes a convenient auto shut-off timer for 60, 90, and 180 minutes and features a multi-colored LED light to customize your aromatic experience.

$60.00 Retail | so stinkin cute


Here are some of my favorite Holiday Diffuser Recipes

Who doesn't love the holidays? No matter what you celebrate, the beauty of the holidays comes in the aroma of the seasons and the loving warmth we are surrounded with by friends, family and loved ones. You can diffuse essential oils to capture your favorite holiday scent in your own home without turning on the oven or burning toxic candles! These are diffuser recipes you are sure to "fall" in love with!


  • 3 drops Cinnamon

  • 3 drops Ginger

  • 2 drops Clove

  • 2 drops Cardamom


  • 4 drops Wild Orange

  • 3 drops Cinnamon

  • 3 drops Cardamom


  • 3 drops Douglas Fir

  • 3 drops Frankincense

  • 2 drops Sandalwood

  • 2 Drops Lavender

  • 4 drops Wild Orange



Beautiful lava diffuser jewelry with an iconic minimalist aesthetic, handcrafted by our artisan partner, Lava Living. The Lava Bar Diffuser Necklace features 5 lava diffuser beads on a metal bar, and is available in two different chain styles: 14k Gold or Sterling Silver. These fine, handmade diffuser jewelry pieces are simple, elegant, and the perfect way to enjoy the aromatherapeutic benefits of your favorite essential oils throughout the day. Simply apply your essential oil of choice to the lava beads and let it soak in.

$28.99 Retail | made by oilers!



The Verage Skin Care Collection contains only the best natural ingredients of doTERRA essential oils, emollients, and plant extracts that will leave skin feeling nourished and hydrated while encouraging confidence through reduced signs of visible aging.

$112.66 Retail | $84.50 Wholesale



Peace • Love • Oils in symbols High-quality embroidery

THE BEANIE: Messy hair, don't care when you have a cute oil themed beanie! One Size, 100% Acrylic, Soft, comfortable fit (not super tight for the average size head) Hand washable, Length: Approx. 12"

** take approximately 14-21 days to deliver.ORDER BY FRIDAY, DEC 8TH TO GET BY DECEMBER 23RD!




One capsule. One touch. One perfect latte. Only by De'Longhi. Discover lattes, cappuccinos, espressos and coffees in Nespresso capsule convenience at home using one-touch, single serve espresso machine. Its new and innovative fresh milk system takes simplicity to the next level when it comes to recipe preparation or cleaning. Each machine includes a complimentary welcome set with a range of Nespresso capsules with unique aromatic profiles.

$246.99 Retail | This has been on my list forever!



Manischewitz's Do-It-Yourself Chanukah House Vanilla Cookie Decorating Kit, comes with everything included in the box. 3 icing colors, sprinkles, mini beads, fondant, six-point star, menorah & mezuzah sugar decorations, and sanding sugar!

$31.95 Retail | totally adorbs and delish!



Make two Toy-Con RC Cars, a Fishing Rod, a Motorbike, a House, and a Piano using engineered, pre-cut cardboard sheets and fun, interactive instructions. Then, Play! Steer the RC Car, reel in fish from the ocean, drive your Motorbike, interact with a creature in the House, and play tunes on the Piano. Then, discover how it all comes to life with Nintendo Switch technology and, in Toy-Con Garage, invent new ways to play!

$66.99 Retail | get your gamer to expand their gameplay



Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now.

$12.64 Paperback | $5.62 Kindle



The Lifelong Vitality Pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality. The doTERRA Lifelong Vitality Program makes taking the first step on the path toward a lifetime of vitality and wellness convenient and affordable. Our lifelong health and vitality depend on many factors including diet, physical activity, weight management, rest, stress management, exposure to toxins, and inherited genetic predisposition for disease or wellness.

$106.00 Retail | $79.50 Wholesale

A Daily Health and Wellness Routine is so Important!

Life can get crazy during the holiday season, so I wanted to make sure you weren't without a guide to your own daily health and wellness. I like to stick to this basic daily routine to keep my mind, emotions, and physical body in happy working order!



The Wondershop cat toy cylinder gift set contains eight irresistible toys for hours of enjoyment. Each toy is sure to please and entertain the most finicky of cats.

$6.99 Retail | fun for your fluffy friend!



My friend Sarah got this for me and I'm totally obsessed! Keep your favorite Harry Potter fan delighted long after the holiday is over with the Harry Potter Letter 12 Days of Socks set. The box features 12 different tabs featuring a unique Harry Potter image, which reveals a pair of Harry Potter socks when opened. They'll get a variety of colors, with all the houses and various other Hogwarts and wizard-themed designs. A mix of Harry Potter ankle socks and crew socks provide versatile wear all year round.

$15.00 Retail | no trip to Diagon Alley necessary!



Himalayan Salt Lamps are said to release negative salt ions by heating. This can boost blood flow, improve sleep, increase levels of serotonin in the brain, and calm allergy or asthma symptoms.The Himalayan Salt Lamps release their special properties through the introduction of heat. These special properties, such as negative ions, are responsible for promoting the health and wellness of individuals. Individuals can breathe more easily and many ailments and allergies that frequently afflict them start to disappear.

$19.99 Retail | your woo-woo bestie will love this!



Essential Goddess: A 21 day Self Care Guide with Essential Oils & Extra Woo! What’s it all about? Essential Goddess is a workbook that is created to help you get to know who you are, and utilize the powerful benefits of Lemon, Lavender, and Peppermint Essential Oils. This 21 day guide is a journey in self discovery and self care. By the end of your 21 days, you will have discovered your favorite flavors of self care, and some of your favorite ways to use essential oils in your self care practice!

$15.99 Retail | Yes! I DID write this book!



This 3/4 Sleeve Raglan is flattering on many body types. It’s made with a *lightweight* French terry material, and is remnant of a sweatshirt with its boxy shape and wide banded arm cuffs and hem. The unfinished raw edges on the wide open neckline gives it that up-to-date fashionable 'edge'.These shirts run small, so if you enjoy a looser fit, please size up and if you plan to wear it off-the-shoulder consider sizing up TWO sizes! Order by FRIDAY, DEC 8th to get by December 23rd!


Don't forget to practice self care thoughout your holiday shopping. Practice gratitude and share loving kindness with others. I hope that this gift guide will lighten your load a bit, and help make your holiday season a bit brighter and cheerier! 

xoxo all my love,


Diffuser Jewelry & Blends

Sometimes we want to take our fancy diffuser blends with us on the go, whether we are traveling, or just headed to the grocery store. (Am I right?!) So I wanted to share a fun DIY recipe with you today to make your own diffuser jewelry, and of course, some awesome blends to wear!

This Aromatherapy Jewelry is made out of natural terra-cotta clay that absorbs essential oils. While this tutorial is for a necklace, try making any type of jewelry: earrings, necklaces, bracelets, pendants, beads, etc. Once the clay is sculpted and dried, add a few drops of an essential oil or blend to the jewelry to experience the power of essential oils throughout the day. This DIY can also be use to make car air fresheners, Christmas ornaments, key chains, and more.

Items Needed

  • Terra-cotta clay
  • Sand paper
  • Stamps (small—no more than 1 inch in diameter)
  • Shish kabob stick or toothpick
  • String
  • 1–1 ¼ inch round cut-out object
  • Rolling pin (or pen/pencil will work)
  • Scissors
  • Aluminum foil
  • Wax paper

Tip: Store your scented jewelry when it is not being worn in your linen closet or dresser drawers to keep fabrics smelling great.


  1. Grab a handful of terra-cotta clay and rub in palms of hands until it’s soft and pliable.
  2. Place a piece of wax paper on the table.
  3. Use the rolling pin to roll out the clay until it is ⅛ inch thick.
  4. Take the round object and press firmly into the clay to make circle pendants.
  5. Remove the excess clay from the cut out pendants. Take each pendant and stamp a design into clay.
  6. Take a shish kabob stick or toothpick and make a hole in the pendant. Make sure the hole is big enough to fit two strands of string into.
  7. With the left over clay, make a few small round beads and put a medium to large size hole in the center of it.
  8. Once all the pendants have holes, place them on a cookie sheet covered in aluminum foil and bake or air dry according to the specifications provided with your clay.
  9. If baking in the oven, be careful to not overbake. They may seem bendable as soon as they are taken out of the oven, but they will harden once cooled completely.
  10. Once cool, use sandpaper to lightly smooth away any rough edges. It will temporarily change the color of the clay, but will return to normal once essential oils are applied.
  11. Take a string and cut it to desired length. Add 4–5 extra inches just to be safe.The string can be cut shorter later on.
  12. Take the pendant and put both ends of the string through the hole. Pull the ends through and put them through the loop. Pull tight. This will help the pendant lay flat on your chest.
  13. For a longer necklace, tie the two strings together.
    Tip: For a shorter necklace, tie one end of the necklace in a knot a couple inches down. Place a bead on next and then tie a knot on top of the bead so it remains securely in place. On the other end of necklace, tie a loop that is large enough for the bead to fit through. Cut off any extra string. To take your necklace on and off, simply put the bead in the hole that will act as a clasp.
  14. Add 1 drop essential oil or blend to the pendant. Rub the oil around.

Enjoy the benefits of essential oils throughout the day. If the scent begins to fade, add another drop to the pendant. Remember, a little essential oil goes a long way.


Diffuser Jewelry Recipes

Fresh Rainshower
  • 3 drops Vetiver
  • 3 drops Lemon
Good Juju
  • 3 drops Frankincense
  • 3 drop Balance
  • 3 drops Clary Sage
Focus & Energize
  • 3 drops Lemon
  • 2 drops Peppermint
Mint Creamsicle
  • 4 drops Citrus Bliss
  • 3 drops Spearmint
Boho Life
  • 3 drops Patchouli
  • 2 drops Lavender
  • 1 drop Eucalyptus

I hope you have fun making these diffuser jewelry pieces! If you're not into DIY, you can find my favorite diffuser jewelry here! Which blends are you most excited to wear out and about? 

Aromatherapy Top Notes

Aromatherapy can be much like the fragrance industry, in the sense that there are top notes, middle notes, and bottom notes in the different aromas of essential oil. I wanted to share a fun guide with you today, that has all of my favorite top note essential oils. These oils can help to create a sharp, fresh, and light aroma that evaporates more quickly than other notes. They also provide stimulating, cleansing, and uplifting effects on the mind and body. Let's jump in and chat about these top note oils, and what makes them so great.


Ocimum basilicum 

Aroma: Sweet, herbaceous, and fresh.The spicy, yet herbal nature of Basil makes it a versatile oil that can be used to promote focus and alertness. Blends well with Bergamot, Roman Chamomile, Geranium, Lemongrass, Marjoram, and Rose.


Citrus bergamia

Aroma: Fresh, fruity, sweet, and spicy. With both calming and uplifting abilities, Bergamot can dissipate anxious feelings while simultaneously providing cleansing and purifying benefits. Blends well with other citrus oils, Roman Chamomile, Coriander, Lavender, Neroli, and Rosemary.

Clary Sage

Salvia sclarea

Aroma: Heavy, mellow, floral & nutty. With uses dating back to the Middle Ages, Clary Sage essential oil includes relaxing and soothing properties that help with rejuvenation and calming of the skin. Blends well with, Bergamot, Frankincense, Grapefruit, Jasmine, Juniper Berry, and Lavender.


Eucalyptus radiata

Aroma: Sharp, fresh, and camphorous. Used to cleanse surfaces and the air, Eucalyptus essential oil can help promote feelings of relaxation and clear breathing. Blends well with Bergamot, Cedarwood, Cypress, Lavender, Lemon, Marjoram, Thyme, and Melaleuca.


Foeniculum vulgare

Aroma: Strong, sweet, green, and licoricey. With several health benefits dating back to ancient Rome, Fennel essential oil can still be used to promote healthy digestion and respiratory function,promote healthy metabolism, liver function, and circulation. Blends well with, Basil, Geranium, Juniper Berry, Lemon, and Rosemary.


Zingiber officinale

Aroma: Warm, pungent, woody, and spicy. Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea. Ginger essential oil can also be applied topically or inhaled for a soothing aroma. Blends well with, Cardamom, Cedarwood, Citrus oils, Coriander, Eucalyptus, Frankincense, Geranium, Juniper Berry, and Rosemary.


Citrus X paradisi

Aroma: Sweet, sharp, and citrusy. Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma, while acting as a purifying agent when added to a skin care routine. Blends well with, Basil, Bergamot, Cedarwood, Frankincense, Geranium, Jasmine, Lavender, Rose, and Ylang, Ylang.

Juniper Berry

Juniperus communis

Aroma: Pungent, green, fresh, and woody. With the ability to cleanse and purify the air, the fresh aroma of Juniper Berry essential oil can produce a calming, grounding effect. Blends well with, Cedarwood, Citrus oils, Frankincense, Geranium, Lemongrass, Melissa, Rosemary, and Sandalwood.


Citrus limon

Aroma: Penetrating, fresh, sweet, and green. The cleansing, purifying, and invigorating properties of Lemon make it one of the most versatile oils, not to mention the top-selling essential oil that doTERRA offers. Blends well with, Cardamom, Eucalyptus, Ginger, Lavender, Rose, Sandalwood, and Ylang Ylang.


Cymbopogon flexuosus

Aroma: Sharp, powerful, sweet, and citrus-like. Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems when ingested. It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Blends well with, Basil, Cedarwood, Eucalyptus, Geranium, Jasmine, Lavender, Neroli, and Rosemary.


Citrus aurantifolia

Aroma: Citrus, sharp, sweet, and fresh. Known for its distinct aroma and taste, Lime provides cleansing benefits when taken internally or used topically—making it the perfect oil for purifying skin, air, and surfaces. Blends well with, Clary Sage, Lavender, and Neroli.


Melissa officinalis

Aroma: Sweet, lemony, fresh, and green. With the ability to positively affect mood, Melissa essential oil is often used to reduce tense feelings, promote relaxation, and calm feelings of nervousness.Blends well with Basil, Roman Chamomile, Geranium, Ginger, Jasmine, Juniper Berry, Lemon, Neroli, Wild Orange, Rose, and Ylang Ylang.


Mentha piperita

Aroma: Clean, fresh, and penetrating. Peppermint helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally. Peppermint continues to be one of the best-selling favorites among doTERRA essential oils. Blends well with, Black Pepper, Cedarwood, Lemon, Marjoram, and Rosemary.


Citrus aurantium

Aroma: Bittersweet, fresh, and floral. Petitgrain delivers calming and relaxing benefits to ease feelings of tension and stress. Historically, Petitgrain essential oil has been used for cleaning purposes and it has been used internally to support healthy immune system and nervous system function. Blends well with, Bergamot, Cedarwood, Clary Sage, Geranium, Lavender, Melissa, Neroli, Wild Orange, Rosemary, and Sandalwood.


Rosmarinus officinalis

Aroma: Spicy, pungent, and pine-like. Long revered by experts, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures, and helps to reduce nervous tension and occasional fatigue. Blends well with, Basil, Citrus oils, Frankincense, Lavender, and Peppermint.


Mentha spicata

Aroma: Minty and fruity. Spearmint's sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Blends well with, Basil, Bergamot, Grapefruit, Jasmine, Lavender, Rosemary, and Sandalwood.


Melaleuca alternifolia

Aroma: Pungent, spicy, and camphorous. Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function. Blends well with, Clary Sage, Clove, Lavender, Rosemary, and Ylang Ylang.


Thymus vulgaris

Aroma: Sweet and fresh. Thought to impart courage to its bearer, Thyme was given to knights and warriors before they went into battle by ladies of the Middle Ages. During this same period, Thyme was often placed beneath pillows to help promote a peaceful sleep and to ward off nightmares. With a specific chemistry that supports a healthy immune system, Thyme is a potent, warm essential oil that holds powerful cleansing and purifying properties. Blends well with, Bergamot, Roman Chamomile, Eucalyptus, Juniper Berry, Lavender, Lemon, Marjoram, Rosemary, and Melaleuca.

You can download a PDF version of this guide to keep on your device as a handy helper below!

Diffuser Blends for Productivity

Let's get productive! Diffusing essential oils can be so helpful for our emotional state, but they can also be magic in our space for productivity! Today I'm going to share my favorite diffuser blends that help support me in being productive, whether I'm working, doing chores around the home, or minimizing our possessions.

Get'r Done!

  • 3 drops Citrus Bliss

  • 2 drops Peppermint

  • 1 drop Cardamom

Lean Mean Cleaning Machine!

  • 4 drops Purify

  • 3 drops Motivate

  • 2 drops Citrus Bliss

Diffuser Blends for Productivity

You better Work B

  • 4 drops Motivate

  • 3 drops Elevation

  • 1 drop Lime

Boss Babe

  • 3 drops Elevation

  • 1 drop Rosemary

  • 2 drops Wild Orange

Mama don't Mess Around!

  • 4 drops Lavender

  • 3 drops Lime

  • 2 drops Citrus Bliss

  • 1 drop Peppermint

There you have it! I can't wait to hear which diffuser blend is your new favorite! Let me know which one you plan to try first, and what project you will be tackling!

Citrus Bliss

Today I wanted to share a blend that is very near and dear to me, Citrus Bliss! This beautiful blend of citrus and a hint of vanilla can brighten up even your gloomiest of days! Pop in into your diffuser and give it a whirl! Citrus Bliss was one of the first oils I experienced from doTERRA. I had such an incredible experience with it, the moment the aroma first touched my nose! Several years later, it is still one of my absolute faves, and my son LOVES it too.

One of my favorite ways to utilize this oil is applying it to my wrists, neck and feet, when I really want to bring out an extra spark of my creativity! If I feel like I'm lacking drive, or need some creative motivation, this blend really inspires me emotionally! "Every human soul has a need to create. These oils inspire creative expression by reconnecting individuals with their inner child and their natural creative sense." -Emotions & Essential Oils

This blend also contains many different typse of citrus. It is composed of Lemon, Wild Orange, Grapefruit, Bergamot, Mandarin, Tangerine, Clementine and Vanilla!

  • Wild Orange - Can be used as a natural cleaning agent and is energizing
  • Lemon - Promotes a positive mood
  • Grapefruit - Supports healthy responses to anxious feelings
  • Mandarin - Stress-relieving
  • Bergamot - Uplifting and calming
  • Tangerine - Cleansing and purifying
  • Clementine - Promotes calmness

My favorite Diffuser Blends that use Citrus Bliss:

Pumpkin Pie

  • 4 drops Citrus Bliss
  • 3 drops Clove bud

Mint Creamsicle

  • 4 drops Citrus Bliss
  • 3 drops Spearmint

Cinnamon Swirl

  • 2 drops Citrus Bliss
  • 2 drops Cinnamon Bark
  • 2 drops Cardamom

Rootbeer Float

  • 4 drops Citrus Bliss
  • 2 drops Wintergreen

Are you excited to add Citrus Bliss to your essential oil arsenal? I know that it will continue to be one of my favorite blends for years to come, and I can't wait to hear what you think of it!

If you haven't already become a Wholesale Customer, hop on that today so you can save 25% off of all your oil and wellness purchases!


If you are a fan of Cinnamon, you will be a fan of Cassia! These essential oils are similar, but certainly have their differences! Some oil manufacturers actually label their Cassia as Cinnamon to cut costs! No bueno! Extracted from the bark of a Cinnamomum cassia plant, Cassia is a warm and spicy essential oil with a myriad of benefits that can help the mind and the body. For centuries, this sister to the cinnamon spice has been used internally to maintain physical health and aromatically to support emotional well-being. One of Cassia oil’s most prominent health benefits is its ability to promote healthy digestion when used internally. Today I am sharing the benefits of Cassia, as well as a few recipes you are sure to love!

Cassia is also a popular ingredient when making many different entrees, breads, and desserts. This spice is flavorful and can be used to replace cinnamon in a variety of food items. Along with its digestion benefits, Cassia oil can be taken internally to support healthy immune function and to maintain cardiovascular health. Cassia oil is also a powerful agent when used aromatically. In small doses, its strong and spicy aroma can be used to create an uplifting atmosphere that will promote emotional health. The fragrance emitted from Cassia is recognized anciently in the Old Testament for its powerful scent and calming properties. Due to its caustic nature, Cassia oil should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly.

On an emotional level, "Cassia brings gladness and courage to the heart and soul. It helps those who hold back and try to hide. When a person avoids being the center of attention, Cassia can restore their confidence." - Emotions & Essential Oils

One of the main chemical components of cassia bark and Cassia oil is cinnamaldehyde. This natural chemical is responsible for producing Cassia oil’s warm and spicy aroma. A recent study incorporated in the doTERRA Science Blog suggests that cinnamaldehyde also acts to support healthy molecular function in the kidneys when taken internally. Internal use of cinnamaldehyde is also known to have potential colon benefits.

Exfoliate your skin with this do-it-yourself Festive Fall Sugar Scrub with Cassia oil. This customizable sugar scrub is a wonderful way to soften your skin while also enriching your senses with the fragrances of autumn. In this DIY, you can blend the rich scents of Cassia, Ginger, and Clove essential oils for an uplifting and rejuvenating look and feel your skin will want to thank you for. This sugar scrub is also a great gift for friends, birthdays, baby showers, teacher gifts, or simply showing someone you are thinking of them.

Inspire your senses with this choice doTERRA diffuser blend using Cassia oil. Place 2 drops of Cassia, 4 drops of Wild Orange, and 2 drops of Siberian Fir oil into a diffuser for a refreshing aroma. With Siberian Fir’s calming effect and Wild Orange’s energizing aroma, this diffuser trio is a stabilizing blend you will not want to miss out on.

Cassia essential oil has a wonderful spicy fragrance and can help promote healthy digestion and immune function. Don’t throw away your pumpkin seeds after making jack-o-lanterns this month! Simply roast them in the oven with salt, olive oil, and 1-2 drops of Cassia essential oil for a delicious treat. Below is a beautiful recipes for tasty Cassia Pumpkin Seeds!

Are you excited to add this spicy oil to your collection? It's definitely one of my fall favorites! Comment below and let me know how you are using Cassia in your home!

Back to School with On Guard Throat Drops

It’s back to school time! This is exciting but can also be a bit of a scary time for some of us and our health.This week, in preparation for the back to school season, I am spotlighting dōTERRA’s On Guard Protecting Throat Drops. These are a personal favorite of mine because they help me stay on top of my game at work and at home and I like the way they taste. dōTERRA On Guard Protecting Throat Drops provide the immune-supporting benefits of the On Guard essential oil blend in the convenience of an all-natural throat drop.

dōTERRA makes back to school time a little easier with their On Guard® Protecting Throat Drops. Some of the key ingredients in these throat drops are Wild Orange, Clove, Cinnamon, and Myrrh all of which will help you and your students stay awake and their immune systems boosted during studying hours. Another great time that I like to have a throat drop is right before I teach a dōTERRA class. It soothes and preps my throat so I am ready to teach my information and answer all the questions I get afterwards. What situations have you found it was handy to have a throat drop? To learn more about this product, check out dōTERRA’s spotlight on their Protecting Throat Drops here.

On Guard Throat Drops Benefits

  • Features the immune-supporting properties of doTERRA On Guard Protective Blend
  • Take during a flight to help support your immune system
  • Keep in purse or car for a convenient immune booster
  • Give to teachers as a gift to help them during the cold winter seasons
  • Use to help give soothing relief to dry, scratchy throat
  • Use during harsh weather conditions
  • Use before giving a speech or teaching a class
  • Share with your theater friends before going on stage
  • Helps calm and soothe occasional dry, scratchy throat

Here are some great Back to School diffuser blend recipes, and some Back to School tips as well! I can't wait to hear which ones you fall in love with!

Are you excited to try out those On Guard Throat Drops? I'm so grateful that we always have them on hand for life's little emergencies! Which diffuser blend is on your list to try? Let me know!

Spring & Summer Diffuser Blends

I love to create different kinds of diffuser blends to help our home smell beautiful and keep my family in good spirits. Diffusing oils can do so much for your living space, and for the people in it! Essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air.

The sense of smell is a tool that can elicit powerful physiologic, mental, and emotional responses. Essential oils are quickly absorbed by the smell receptors, which have a direct link to the limbic system by way of the olfactory nerve. The limbic system is part of the brain that supports a variety of functions including smell, emotions, behavior, and memory. For this reason, essential oils have an especially powerful effect via aromatic application.

Some essential oils induce uplifting or invigorating effects, while others are more calming. Diffusion is one of the simplest methods for using essential oils aromatically. Diffusers that use cold air or water are ideal. However, using essential oils aromatically does not require any special diffusing devices.

No diffuser yet? Grab one today at Wholesale Cost!

Here I have some of my most favorite Spring time and Summer diffuser recipes. I hold them dear to my heart! I hope you fall in love with them as much as I have!


-3 drops Patchouli

-2 drops Lavender

-1 drop Eucalyptus


-3 drops Cedarwood

-2 drops Lemon

-2 drops Purify


-3 drops Lavender

-2 drops Peppermint

-1 drop Balance


-3 drops Geranium

-2 drops Wild Orange


-4 drops Lemon

-1 drop Ylang Ylang


-2 drops Wild Orange

-2 drops Serenity


-4 drops Lemon

-2 drops Bergamot

-3 drops Ylang Ylang


-2 drops Wild Orange

-2 drops Peppermint

-2 drops Bergamot


-3 drops Vetiver

-3 drops Lavender

-3 drops Cedarwood


-3 drops Lemon

-2 drops Lime

-1 drop Purify


-3 drops Peppermint

-3 drops Balance

-1 drop Lavender


-3 drops Bergamot

-3 drops Lavender

-3 drops Rosemary


-3 drops Lime

-3 drops Lavender

-3 drops Balance


-3 drops Citrus Bliss

-2 drops Lavender

-1 drop Peppermint


-3 drops Balance

-2 drops Citrus Bliss

-1 drop Serenity


-4 drops Elevation

-3 drops Juniper Berry

-2 drops Balance


-2 drops Whisper

-2 drops Balance

-1 drop Wild Orange


-3 drops Balance

-1 drop Roman Chamomile

-3 drops Vetiver

Which blends have you tried? Which one is your current fave? I would love to know and read your shares in the comments!